At Zai studio - 8085 Hwy 26 Suite 1G (in the corner of the Plaza). Everyone is welcome - this class is a combination of qigong and t'ai chi, and is a great practice for health, strength, longevity and balance. Qigong practice is perfect for the elderly, people with health issues or disabilities, and anyone who just wants to live a longer, healthier life!
| Thu | ||
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Start: 6:30 pm
End: 7:30 pm
At Zai studio - 8085 Hwy 26 Suite 1G (in the corner of the Plaza). Everyone is welcome - this class is a combination of qigong and t'ai chi, and is a great practice for health, strength, longevity and balance. Qigong practice is perfect for the elderly, people with health issues or disabilities, and anyone who just wants to live a longer, healthier life! | ||
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